Dr. Lisa Belisle

Body Beautiful (#18)

What does it mean to have a beautiful body?  Mainstream media sources might have us believe that a beautiful body is one that is simultaneously voluptuous and meagre; buff, toned and taut. Ultimately, however, beautiful bodies are ones whose owner inhabit their own skin comfortably.

This week's show includes interviews with:

• Dr. Ed Jaccoma, Medical Director of Akari Beauty Salon
• Deb Soule of Avena Botanicals
• Anne Belden of Hardy Girls, Healthy Women. 

Vision (#11)

How is your vision? Sometimes in order to see things that are right in front of us, we have to observe them from different angles. We also have to be prepared to look forward and be open to possibilities, whether they are related to our health or our personal space.

And, if we are especially observant, we will notice those who may need our help along the way.

Guests this week include:

• Dr. John Herzog Orthopedic Specialists,
• Will Winkelman of Winkelman Architecture,
•  and Dr. Steven Goldstein of Casco Bay Eye Care.

Abundance (#10)

What does it mean to feed ourselves--and others? How do we transform the abundance that is around us into sources of nourishment, whether physical, mental, emotional or spiritual? This week we discuss ways to nurture ourselves, and those around us, through food, photography, film and community connections. Guests this week include:

• Nutrition and holistic wellness coach Kirsten Scarcelli,
•  Ben Fowlie of the Camden International Film Festival,
• Jonathan Laurence of The REEL project,
•  Dr. Rick Small from the Good Shepherd Food Bank.